Arm and shoulder acupressure massage is a holistic therapy that targets specific pressure points on the arms and shoulders to relieve tension, improve circulation, and promote overall well-being. Acupressure is based on traditional Chinese medicine principles, which suggest that stimulating certain points in the body can help balance energy, or "qi," and alleviate various physical and emotional issues. At Foot Sastra, we strive to provide the best arm and should massage and reflexology in Chennai.
The massage typically involves applying firm pressure using the fingers, palms, or elbows to specific acupressure points. Different techniques may include kneading, rubbing, or pressing.
Common points on the arms and shoulders that may be targeted includes
According to traditional Chinese medicine, if Qi is flowing freely, the body is balanced and healthy. If there are blockages or imbalances, it can lead to pain or illness. Acupressure aims to stimulate or relieve blockages at specific points.
Each acupressure point corresponds to specific organs or functions in the body. By applying gentle pressure to these points, practitioners believe that they can encourage healing and restore balance.
Acupressure may stimulate the release of the body’s own natural pain-relieving chemicals, such as endorphins. This can help reduce pain, tension, and stress.
Applying pressure to these points may enhance blood circulation, which can provide more oxygen and nutrients to tissues and assist in the healing process.
Alleviates muscle tightness in the arms and shoulders.
Promotes relaxation and reduces anxiety.
Enhances blood flow in the targeted areas.
Can help with chronic pain conditions, such as tension headaches or shoulder pain.
Increases flexibility and mobility in the shoulders and arms.